Individual and Couples Therapy

Bringing clarity to your relationships and life

Life and relationships can get complicated, but finding your way through them shouldn’t be.

I provide down-to-earth, practical therapy to help individuals and couples clear the noise, break old patterns, and build actionable tools for a better future.

Hi, I’m Mel.
I don't believe therapy should feel mysterious or intimidating—which is why I started Illuminate Therapy.
When you're stuck in the middle of relationship distress or feeling completely overwhelmed by life, it's easy to lose sight of the way out.
My approach is collaborative and always grounded in warmth, kindness, and non-judgment.
Whether you come to see me on your own or together as a couple, I care about hearing your story, and truly understanding what you’re up against.
Together, we’ll shine a light on the patterns holding you back, figure out why they are happening, and map out a clear, step-by-step path forward.

Individual and Couples Therapy

Bringing clarity to your relationships and life

Life and relationships can get complicated, but finding your way through them shouldn’t be.

I provide down-to-earth, practical therapy to help individuals and couples clear the noise, break old patterns, and build actionable tools for a better future.

Hi, I’m Mel.

I don't believe therapy should feel mysterious or intimidating—which is why I started Illuminate Therapy.

When you're stuck in the middle of relationship distress or feeling completely overwhelmed by life, it's easy to lose sight of the way out.

My approach is collaborative and always grounded in warmth, kindness, and non-judgment.

Whether you come to see me on your own or together as a couple, I care about hearing your story, and truly understanding what you’re up against.

Together, we’ll shine a light on the patterns holding you back, figure out why they are happening, and map out a clear, step-by-step path forward.

Illuminate Therapy